Zen

These next few weeks are some of the busiest of the summer – July 4th weekend is my finish line 🙂

As life gets busy I try to remember to take small moments to breathe and reflect. This morning I woke up early and took the dogs down to the lake. A loon was swimming in the bay and I sat for awhile and then did some yoga to stretch out after last night’s wedding.
With a deep breath I headed back up to the house and back into the fold newly energized and relaxed.
Have a great week everyone!
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